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Mindfulness foundations
The foundations of mindfulness and how to apply the practice of mindfulness and meditation to your every day life in less than 15 minutes a day.
Eat to thrive workshop
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Stress breather workshop
Enhance your mind-body harmony for hormonal health with 7 days of sugar-free serenity
Inner Harmony Outer Glow
Embrace a journey of transformation that marries the wisdom of holistic health with the power of mindful self-care
MindfulMeno Sugar Cleanse Kit
Enhance your mind-body harmony for hormonal health with 7 days of sugar-free serenity
unfolded business workshop experiences
EXPERIENCE ABUNDANT ENERGY, MENTAL CLARITY, PHYSICAL STRENGTH, AND FREE-FLOWING JOY
Soul-aligned workshop
Boost your long-term happiness and inner alignment to manifest your reality of extraordinary life and business
Happiness Masterclass
Discover five simple, healthy habits you can implement to put more happiness (and balance) back into your life and business–and set you on the path to your dream lifestyle
7 Find your
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8 Quiet your
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Clearing away the fog
Sound bath with Gabbi
45 min · Level 1
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